Build Better Boundaries is a transformative journey of self-guided Subconscious Healing Hypnosis to let go of self-abandonment and people-pleasing and, instead, learn to stand in your worth and reconnect with your self-respect so you can compassionately set healthy boundaries and take care of your own needs.

This is for you if you find yourself in unhealthy relationship dynamics, doing everything for everyone, and feeling overwhelmed.

A powerful, gently guided transformative Subconscious Healing session to uncover your unique root cause behind the struggle of setting and keeping healthy boundaries, and a beautiful hypnosis audio to help you find the self-respect and self-love to stand in your truth to say Yes or No and own your needs.